The Four E's

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The page below is a sample from the LabCE course Ergonomics for Healthcare Personnel. Access the complete course and earn ASCLS P.A.C.E.-approved continuing education credits by subscribing online.

Learn more about Ergonomics for Healthcare Personnel (online CE course)
The Four E's

Education
  • Learn proper techniques for lifting, stretching and limiting repetitive motion
  • Learn how to use ergonomic aids properly and be compliant
Exercise
  • Participate in exercise programs
  • Perform gentle stretching exercises prior to your shift
  • Keep physically fit
Engineering
  • Redesign your work area by arranging items properly within the work zone.
  • Examine and improve lighting and noise levels whenever possible
Equipment
  • Watch for ergonomic alternatives and make management aware of available options.
    • Wrist support, mouse, keyboards and keyboard drawers, cart, lamps (less expensive equipment)
    • Furniture, chairs, workbenches, desks (more expensive equipment)

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